Welcome!
I’m so glad you’re here. I’m a personal trainer with over 10 years of experience training both in and out of the gym. My approach is all about building strength, confidence, and balance—both physically and in everyday life. I fell in love with weightlifting early on (dead lifts are my favorite!) and believe fitness should be something that empowers you, not something you dread. Here, you’ll find workouts, healthy recipe ideas, and real-life tips to help you feel strong, capable, and supported. Whether you’re just getting started or looking to level up, you’re in the right place—let’s get stronger together!
I offer personalized 1:1 in-person training sessions designed to meet you where you are and help you build strength, confidence, and consistency in your fitness journey. Alongside training, I provide practical meal planning strategies to support your goals without overwhelming your lifestyle—because nourishing your body should feel sustainable and enjoyable.
Plan One
$200/month
✓ 1 in-person training session per week – (4/month)
✓ Monthly custom workout program
✓ One-time macro calculation
✓ Bi-weekly virtual check-ins – (15 min)
✓ Progress tracking via shared app or sheet
✓ Recipe box access
✓ Basic messaging support
Add Ons
✓ Extra In-Person Sessions – $60/session
✓ Meal Prepping 101 Session – $75 (one-time)
✓ Stretch & Recovery Add-On (15 min after sessions) – $20/session
Nutritional coaching will also be available soon, offering a deeper dive into habits, mindset, and fueling your body for long-term results. Whether you’re here to gain strength, improve energy, or build a healthier routine, I’m here to support you every step of the way.
Contact me!
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