Category Archives: Lunch

Ingredients: Almond flour crust: 1 cup almond flour 1 cup Greek yogurt 2 tsp baking powder 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp Italian seasoning 1/2 tsp salt Garlic butter: (optional) Melt together 2tbsp butter 1/2 tbsp fresh minced garlic Instructions: Preheat oven to 400°In a bowl mix the flour- salt ingredientsContinueContinue reading “Low Carb Pizza Crust”

Ingredients: 2 lbs chicken breast, cubed Mrs. Dash Cavender’s Mediterranean seasoning 1 cucumber, diced 1 pint cherry tomatoes, halved 6 asparagus spears, chopped 1 small can sliced black olives, drained 2 avocados, diced Feta cheese, crumbled Feta dip (from Aldi) Olive oil Instructions: 1. Preheat oven to 375°F.2. Drizzle olive oil on a cookie sheet.ContinueContinue reading “Mediterranean Bowl”